I got my braces. Now what?

ortho teen girl braces

We love when patients ask us that question! Now that you’re wearing braces, it’s even more important to maintain a good oral hygiene regimen as you begin your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why our team at South East Orthodontics recommends that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. The use of a fluoride rinse is recommended as well; ask Drs. Kip Homewood, Theresia Sudjalim, and David Mastroianni for a recommendation.

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to three to five days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?”

Here are a few soft foods that do not require you to do much chewing and are easy to chew on when your teeth are sore:

Ice cream, yogurt, pudding, cool soups, Jell-O, scrambled eggs, cream of wheat, baked potatoes, soft cooked pasta, soup, bananas, cottage cheese, smoothies, macaroni and cheese, pancakes, soft cheeses, and milk are all foods you can eat safely without having to worry about pain or breaking your brackets.

Drs. Kip Homewood, Theresia Sudjalim, and David Mastroianni, as well as our team at South East Orthodontics will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Berwick, VIC office immediately to schedule an appointment for repair.

Lastly, in addition to visiting South East Orthodontics during your orthodontic treatment for adjustments, you should visit your dentist for professional checkups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below, on our Facebook page, or by giving us a call!

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  • Find Us
    2/31 Clyde Rd, Berwick VIC 3806
  • Phone
    03 9796 2794
  • Fax
    03 9796 1759
  • Email
    info@seortho.com.au
  • Opening Hours
    Mon - Fri 8:30am - 5:30pm

Glen Iris Treatment Room

1564 Malvern Road,
Glen Iris VIC 3146

Available for all treatments with Dr Kip Homewood once every month on a Wednesday from 1.30pm to 6.30pm. Please contact our Berwick practice to make an appointment or enquiry.

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Early intervention often takes advantage of the fact that your child’s jaw is still growing and can reduce the likelihood of future definitive orthodontic treatment with braces, to learn more download our free children's orthodontics guide!
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