Getting to the Bottom of Chewing Gum Myths

It’s a moment many of our patients have experienced. One second you’re chewing on a piece of gum, then suddenly you forget to keep chewing and swallow the entire rubbery gob whole! It’s at this point you remember your mother warning you as a child that if you swallow gum it will stake a claim and take up residency in your belly for seven years. Drs. Kip Homewood, Theresia Sudjalim, and David Mastroianni and our team at South East Orthodontics hate to take all the fun out of the mystery, but the truth is that chewing gum, when swallowed, will enter your stomach and move through your digestive system just like any other piece of food. So, if you ever accidentally swallow a piece of gum, there is no need to worry!

That being said, it’s important to know that gum does not have any dietary benefits, so while it’s not exactly harmful to swallow, you still want to avoid swallowing it. If you are an avid gum-chewer, we encourage you to chew sugarless gum, especially if you are wearing braces, because gum with sugar can lead to cavities. Sugarless gum still has the same amount of flavor, but has fewer cavity-causing ingredients. In fact, many brands contain an additive called xylitol, a natural sweetener known to fight cavity-causing bacteria. Xylitol is also known to increase salivary flow as it rinses away plaque and acid.

The fact is, when the bacterium in your mouth breaks down sugar, what’s left behind is acid. This acid eats away at the enamel coating of your teeth, causing holes that we call cavities. Cavities can lead to other long-term mouth problems if they are not treated in time, so it is best to try and avoid overexposing your teeth to too many harmful substances!

If you have any questions about chewing gum, please contact our office. Happy (sugar-free) gum chewing!

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  • Find Us
    2/31 Clyde Rd, Berwick VIC 3806
  • Phone
    03 9796 2794
  • Fax
    03 9796 1759
  • Email
    info@seortho.com.au
  • Opening Hours
    Mon - Fri 8:30am - 5:30pm

Glen Iris Treatment Room

1564 Malvern Road,
Glen Iris VIC 3146

Available for all treatments with Dr Kip Homewood once every month on a Wednesday from 1.30pm to 6.30pm. Please contact our Berwick practice to make an appointment or enquiry.

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